5 Best Easy Paleo Breakfast Recipes for Healthy Life

Last Updated on September 6, 2021 by Sultana Parvin

A Paleo diet is a plan based on foods similar to what they have eaten during the ancient era which dates from around 2.5 million to 10.000 years ago. Paleo diet typically includes lean meats, fish, fruits, vegetables, nuts, and seeds -foods hunting and gathering could get that. In this article, you will know 5 Paleo breakfast recipes that are very healthy.

Why Paleo Breakfast Recipes Should Include of Your Healthy Meal Plan?

In modern days people take so many oily foods, sugar, fat, and processed food that’s why many people suffer health diseases. How can people get rid of these problems? Avoid these modern foods and take healthy food which will include Healthy breakfast, meal, and dinner.

5 Paleo Recipes Are Given Below

Paleo Breakfast Muffins

These almond coconut muffins Healthy Breakfast are 100% delicious. The Paleo diet follows persons who have no options without fall in love with this Healthy Breakfast.

Preparation Time	10 minutes
Cooking Time	30 minutes
Total time	40 minutes
Servings	4

Ingredients

• 1 tablespoon coconut oil
• 2 bananas
• 2 eggs
• ½ cup almond flour
• 1 tablespoon vanilla essence
• 1 teaspoon baking soda
• 1/2 teaspoon ground hot spice
• ½ teaspoon sea salt
• ½ cup shredded, coconut
• ½ cup walnuts, raisins and Paleo chocolate chips (divided)

Process

Step 1

Preheat the electric oven at 200 c for 5 minutes. Take a muffin pan and spread butter with a brush. Put cupcake liners. If coconut oil freezes or becomes solid melt the coconut oil in a small pan with medium heat.

Step 2

Mashed the bananas and keep them aside. Add all ingredients (coconut oil, mashed bananas, eggs, almond flour, vanilla, cinnamon, baking soda, ground-all spice, ginger, cloves, and sea salt) in a bowl. Beat the ingredients with an electric beater. If you don’t have a beater, you can use a hand whisk. Add shredded coconut, walnuts, raisins, and Paleo chocolate chips to the flour mixer. Mix the mixture gently.

Step 3

Pour the batter into the muffin pan and fill up two-third of the pan. Bake the pan at 180 c for 25-30 minutes. Let it cool for 5 minutes. After cooling takes out the muffin from the pan.

Almond Coconut Muffins are ready to serve.

Healthy Breakfast

This Healthy Breakfast rapidly becomes a new Paleo diet recipe in our house. It’s the delicious diet recipe that fills you upright to power through your day.

Preparation time	15 minutes
Cooking time	30 minutes
Total time	45 minutes
Servings	4

Ingredients

• 500 gm sweet potatoes
• 4 eggs
• 1 tablespoon olive oil or avocado oil
• ½ teaspoon sea salt
• ½ teaspoon pepper
• 1 tablespoon tomato avocado salsa
• 1 tablespoon minced red onion
• 2 tablespoons roughly chopped fresh cilantro
• 1 tablespoon minced jalapeno
• 2 tablespoons lime juice
• ½ cup cherry tomatoes quartered
• ½ cup ripe avocado, peeled, cubed

Process

Step 1

Preheat the oven at 200 c for 5 minutes. Put a baking sheet with parchment paper.

Step 2

Thoroughly scrub the sweet potatoes and cut off both ends. Cut the potatoes into half lengthwise and place potato pieces on the parchment paper.

Step 3

Roast the potato in the oven at 180 c for 20-25 minutes.

Step 4

While the sweet potatoes are cooking in between making the salsa by combining all the prepped ingredients. Keep the salsa aside.

Step 5

After the potatoes cooking well, turn off the oven and keep the potatoes warm while you cook the eggs.

Step 6

Heat a medium-sized skillet over medium heat. Add oil for cooking the egg. Add the egg to the pan at a time and season with salt and paper. Cover with a lid and cook for 2-3 minutes.

Step 7

Place the eggs over the warm sweet potatoes and serve with fresh salsa.

Paleo Breakfast Heaps

Paleo Breakfast heaps are the breakfast of titleholders. The cooking process is so simple and easy and it will keep you full long into lunchtime.

Preparation time	10 minutes
Cooking time	20 minutes
Total time	30 minutes
Servings	2

Ingredients

• 2 breakfast sausage patties
• 1/2 avocado, mashed
• ½ teaspoon salt
• ½ teaspoon freshly ground black pepper
• 2 large eggs
• Cooking spray
• Spring onion (garnish)
• Hot sauce, option

Process

Step 1

Cook breakfast sausage according to the direction which is given in the box. Then put mashed avocado onto breakfast sausage and season with salt and black pepper.

Step 2

Heat a skillet over medium heat. Sprinkle the cooking spray. Place mason jar lid or round shape cookie cutter in the center of the skillet and place an egg inside. Add salt and pepper and cook until egg whites set. After setting the egg, whites remove the lid or cookie cutter.

Step 3

Place egg on top of mashed avocado. Garnish with chopped spring onion. Serve with your favorite hot sauce.

Paleo diet recipes Breakfast: Sandwich

Do you ever get completely and utterly bored on the Paleo diet? This sandwich will include Healthy Breakfast. It’s very easy to make.

Preparation time	10 minutes
Cooking time	25 minutes
Total time	35 minutes
Servings	2

Ingredients

• 4 mushroom caps
• 4 slices beef cuts
• 2 eggs
• 1-piece tomato, sliced
• 1-piece avocado, mashed coarsely with fork
• 1 large handful arugula
• 1-2 tablespoons olive oil
• ½ teaspoon salt
• ½ teaspoon pepper

Process

Step 1

Removed caps mushroom’s stem, clean and dry with a damp cloth. Preheat your oven at 200 c for 5 minutes. Place mushroom caps on a parchment-lined baking sheet. Sprinkle with olive oil, salt, and pepper to taste. Bake in the oven for 6 minutes per side.

Step 2

Fry beef cuts slices in a skillet over medium heat until crispy. Remove and place beef cuts slices on a paper towel-lined plate so that extra oil can absorb. Greased skillet and add 2 eggs to the skillet, cook over medium-low heat until egg white set and yolks thickened.

Step 3

Place mushroom caps, layer avocado, tomato slice, arugula, fried egg, and beef cuts. Top with mushroom caps. Your healthy Paleo breakfast sandwich is ready to serve.

The Paleo egg wraps are the perfect way to start the day if you’re feeling like eating a nice cooked Healthy Breakfast. One of the best things about this recipe is very easy to prepare and cook quickly. It also tastes amazing.

Healthy Breakfast Egg Wraps

Preparation time	5 minutes
Cooking time	5 minutes
Total time	10 minutes
Serving	4

Ingredients

• 4 organic large eggs
• 1 tablespoon coconut oil or butter
• 4 tablespoons breakfast sausage
• 1 teaspoon herbs
• 2 tablespoons avocado, mashed
• Extras-parchment paper

Process

Step 1

Heat a medium nonstick skillet on medium-high heat. Add 1 teaspoon oil.

Step 2

Whisk one egg in a small bowl then gently pour into the skillet. Swirl the skillet to evenly spread the egg out into a thin layer. Once the edges turn golden brown or cook until the egg is fully cooked.

Step 3

Remove each egg wrap and take it on a plate to cool. Keep aside.

Step 4

Repeat with as many eggs as you want (in this case 4).

Step 5

Cook breakfast sausage as per direction. Mixed herbs, sausage, mashed avocado, and herbs altogether. Keep the filling aside. Fill each egg wrap with your desired fillings, then roll them up tightly and wrap them in parchment paper. For keeping fresh the wrap, you can brush a little oil onto the inside of the parchment paper. If you like my 5 best and easy Paleo breakfast recipes please share these recipes with your family and friends.